Debrief

Mar
01
A collage of 10 photos from the week in Chincha

Let's Celebrate (noticing) Judgement

The adage “don’t judge” is not humanly possible or helpful. Let’s go for some positive reinforcement rather than punishment. Noticing is the first step.
3 min read
Jan
22
Ecuadorian woman in black and tan surrounded by many products from toliet paper to eggs.

Encounters with Kindness and Connection

Visits to Elisabel's market stall weren't just about purchases; it was about connection. She saw we were new and intentionally made us feel welcome. How can we do the same? Sharing moments of kindness and connection with the people in our neighborhoods, organizations, and lives?
2 min read
Oct
22
Sticker of "Free Palestine" with watermelon slice. Pic of me with bottle on a hike. 5 pics of desk set up with bottle.

Carrying Compassion

A moment in my journey of carrying around a bottle of well wishes for Palestine: I resonate with a desire to "uplift our shared humanity" and seek a "path that neither perpetuates a xenophobic response nor sustains an unjust status quo."
4 min read
Sep
01
Finally, a Work Exchange: Exploring an Ethical, Low-Cost Travel Option

Finally, a Work Exchange: Exploring an Ethical, Low-Cost Travel Option

I’ve crossed off a dusty item from my bucket list: personally experiencing the potential of work exchanges as a mutually beneficial way to travel on a budget.
3 min read
Aug
02
Moments

Moments

Leaving Medellín, reflecting on a facilitation gig in Quito, arriving in Cuenca...A month of moments, shaping and reshaping my world.
2 min read
May
28
Chart plotting wellbeing by time. Hand annotated curve shows peak, then short dip before climbing up

"Are you loving it here?"

What was your last major life change? What ups and downs followed? Time to debrief how I'm doing 7 months into life in Colombia...
3 min read
Apr
02
pages of a notebook with messy handwriting of first draft of the post

Debrief: "Why am I doing ALL the work!?"

I have taken on extra logistics work for our new nomadic life moves. Noticing a twinge of resentment toward my partner, I lean in to ask myself some questions.
3 min read
Jan
11
Cropped image of poster advertising the Christmas parade

Debrief: Fireworks suck.

I’ve mentioned fireworks. Time for a full debrief. In adapting to a new culture, judging is messy business. It’
3 min read
Jan
10
Lights hung above the streets include christmas trees, ornaments, and "celebremos juntos"

Learning about Santa (and myself)

What?! Santa Claus doesn’t visit Colombia!?!
4 min read
Dec
20
Bright yellow building painted with flowers, says "Placita de Florez: Patrimonio de los antiquenos"

Debrief: navigating newness

Through just being here, we are exposed to newness.
3 min read